How would you feel when you could not walk around even if you have both legs and are in strong condition? Sounds bad. Right? But there are many times when this kind of situations happens. And that situation happens when you have a problem on your heels. Yes, the cracked on the heels is a worse case that can happen to any individual and that can stop you walking properly because it is so painful. Therefore, it is better to prevent it before it can harms you. But when it attacked you, then better visit the doctor to get a treatment.
Taking care of heals is not a rocket science. You do not require so much time and energy for preventing your heels from being cracked. Some simple steps that you can follow to prevent your heels from cracked are listed below:
Taking care of heals is not a rocket science. You do not require so much time and energy for preventing your heels from being cracked. Some simple steps that you can follow to prevent your heels from cracked are listed below:
- You need to wash your legs with soap daily.
- You should not expose your heel directly to the dirty things or materials.
- Wearing shocks can protect your heels.
- Use high quality skin cream.
- Eating healthy foods.